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Mapping Your Past: How Parenting Styles Shape Our Adult Lives

My professional journey working with children and families has significantly influenced my understanding and approach towards adult clients, particularly in the context of their earliest relationship experiences. To better understand my client's concerns, I often utilise the '4 parenting styles' quadrant.


This tool helps me correlate their current issues with their past experiences with their caregivers:


Authoritarian parenting

  • This style is defined by strict rules, punishment for non-compliance, and a limited scope for negotiation. Children raised in such an environment may learn obedience and discipline, but they might also grapple with issues like low self-esteem and anxiety.


Permissive parenting

  • This style is characterised by high levels of freedom and minimal restrictions. While it can foster creativity and independence in children, it might also lead to a lack of boundaries and difficulties in dealing with authority figures.


Authoritative parenting

  • This style strikes a balance between setting rules and limits, and providing flexibility and understanding. Children nurtured in this environment may develop self-confidence, effective problem-solving skills, and robust emotional regulation capacities.


Neglectful parenting

  • This style is marked by minimal involvement and poor communication. Children raised in such an environment may face challenges with emotional regulation, academic performance, and social skills.


Given these styles, where would you place your own experience within this quadrant?




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